So, what do you offer then?

Health Coaching Sessions directed by You (In person, or via the Internet)  
We can discuss: Diet, Immunity, Traditional & Natural Healing Protocols, Fitness Goals, Getting Organized, Preparing for Pregnancy, Natural Child Birth & Raising, Change of Life, Mental & Physical Stability -and much more!  

Awareness Training to Optimize Body/Mind Unity 
Including: Breathing (Beginner to Advanced), Stress Management, Pain Management, Therapeutic Exercises for Total Body Excellence, Performing Daily Activities with Mastery, and much more!  

Nature-Walks, Camping & Wilderness Retreats 
Designed to help you efficiently: Learn Essential Outdoor Skills, Identify Common Types of Wild Plant-life, Understand, Respect, and Harmonize with the Natural World and, (you guessed it...) MORE! 

Entertaining and Informative Group Lectures 
Engaging, and interactive presentations, covering all aspects of Integrative Health. 
I am available both here in my practice, and at any outside venue to be provided by the client. 

Custom Sound Recordings 
Sound recordings made on professional equipment with you in mind, provided with practical meditation exercises, to help bring wholesome balance and healing into your life.

Structural Therapy
Here, the connection between psychological disturbances and structural aliments are identified and corrected.

Russian Stick Massage
Deep release of structurally deleterious knots and trigger points mainly for practitioners of, “Russian Martial Art - Systema” -as taught by Aleksej Sapronov. 

Total Body Alignment - "PRAVILO" 
-Pravilo is only offered to those who have shown a reasonable degree of proficiency in simpler levels of training (evaluations are on a case-by-case basis) 

Self-Defense Lessons (outdoors, and only available while my Instructor's class is on pause, or for those living too far away from Brighton Beach to attend his class)

Multi-Day "Out-Call" Personal Coaching
For those looking for an immersive practicum, I can stay with you for several days, working together side-by-side to help you improve your situation on every level -mentally, spiritually and physically. We will audit your food pantry, learn how to make better choices, cook healthy meals, and get on a regimen custom tailored to your needs and ability. Depending on your condition, 1 week  to 10 days is advised.

Rates

In-Call (In my Home or Office):
  • 350/hr.   
Out-Call (At your Place of Choice):
  • 350/hr. +500 service fee for a house call within 10 miles (bike-able distance)
  • 350/hr. +700 service fee for a house call beyond that (which involves driving)   

Out-Of-State “Multi-Day" Out-Calls & "Stay-Overs”:

  • Conterminous 48 States: 350/hr. +5,000 service fee, and paid travel expenses.
  • Alaska, Hawaii and International: 350/hr. +10,000 service fee, and paid travel expenses. 
*I do offer "package rates" for clients with special needs/timetables, etc., and can work that out once I know more about the specifics of what you are seeking entails.

*NOTE*:
  1. I only take work based on my ability to help, not on the amount offered.
    Time is our most precious resource, and I cannot justify its wasteful expenditure.
    For those seeking extended services, a 1 hour preliminary evaluation session is mandatory, and will be deducted from the final cost if we wind up working together.  
  2. Every cent earned from my health practice is reinvested in the welfare of my family and clients, not blown on frivolous nonsense that doesn't interest me in the least.